Depression Management Hints and Tips
Nov 24, 2020
Can a never-depressed person truly understand what your depression is like? Or give you advice? Probably not. It’s like getting parenting advice from a non-parent. In today’s show, our two depressed co-hosts, Gabe and Lisa, understand the pain of depression and are here to share their experiences and offer some helpful tips.
If you’re struggling with depression, tune in for a great discussion -- from two people who have been there and understand what you’re going through. By the end, you will know you're not alone.
For More Information and a complete transcript, visit Podcast: Depression Management Hints and Tips.
Find More Episodes of Not Crazy online at psychcentral.com/notcrazy
About The Hosts
Gabe
Howard is an award-winning writer and speaker who
lives with bipolar disorder. He is the author of the popular
book, Mental Illness is an
Asshole and other Observations, available
from Amazon; signed copies are also
available directly
from Gabe Howard. To learn more, please visit his
website, gabehoward.com.
Gabe also hosts The Psych Central
Podcast available on your favorite podcast player or
by visiting psychcentral.com/show.
Lisa is the producer of the Psych Central
podcast, Not Crazy. She is the recipient of The
National Alliance on Mental Illness's “Above and Beyond” award, has
worked extensively with the Ohio Peer Supporter Certification
program, and is a workplace suicide prevention
trainer. Lisa has battled depression her entire life and
has worked alongside Gabe in mental health advocacy for over a
decade. She lives in Columbus, Ohio, with her husband; enjoys
international travel; and orders 12 pairs of shoes online, picks
the best one, and sends the other 11
back.